Medical Reference

# Karu Fit Medical Source Citation

## Sources of Medical Information

1. *National Institutes of Health (NIH)*

- Provides comprehensive health information and research findings.

- For reliable health information online, visit: [NIH Health Information](https://www.nia.nih.gov/health/healthy-aging/how-find-reliable-health-information-online)

2. *Centers for Disease Control and Prevention (CDC)*

- Offers reliable data on public health issues and guidelines.

- Access their resources at: [CDC Health Information](https://www.cdc.gov)

3. *Xcertia Guidelines*

- Developed by major health organizations, these guidelines emphasize the need for transparency in mHealth apps, including credible sources for medical information.

- Learn more about these guidelines here: [Xcertia Guidelines](https://www.ama-assn.org/practice-management/digital/can-you-trust-mhealth-apps-why-transparency-must)

## Important Note

While Karu Fit provides valuable health information, it is essential to consult a healthcare professional for personalized medical advice tailored to your individual health needs. Always seek guidance from qualified medical personnel before making health decisions.